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Total Hockey Training

Total Hockey Training Summer development

We believe that the summer “window” is the perfect time to make gains and push the improvement of each players’ individual skills. This Elite program is geared for players that are striving to reach their full potential. Coach Methot’s unique approach has brought success to countless players at the highest levels. By constantly pushing the training methods boundaries, every player that trains with him will be exposed on a daily basis to the newest techniques that are used in today’s game. 

Each session is high paced focusing on high intensity and biomechanically correct skating, shooting, passing and puck possession. As the summer moves closer to the season, compete drills and small area games are used to transfer the acquired skills into each player’s own game.

THT will be broken into groups as assigned by Francois Methot.  Groups will  consist of:

Pro/D1 Group
Prep School/Junior Level Players/D3
AAA Youth 2010 and Older

Players must be at the level identified above to participate.  Players not in these groups will be turned away for this program. 

Next Level Off Ice Training

Off-ice training is also available through our partners at Next Level Strength & Conditioning. Next Level THT workouts are offered immediately following RIC on-ice sessions, all under one roof! Learn more about Next Level THT off-ice training HERE

Dates: Dates: June 17 – August 23, 2024