Rochester Ice Center Hockey Academy
Methot Pro Skills 3-day Camp
These camps offer players focused opportunities to sharpen game-transferable skills through the use of Power Edge Pro training methods and equipment that replicate multiple game situations. By focusing on the key fundamentals of skating, stick handling, passing and shooting each player internalize the proper techniques that will enable to elevate their game. Led by Coach Methot and team.
These camps are scheduled during school breaks and long holiday breaks.
Cost Birth Years: 2012 & Older is $75 for all three days or $30/day | Birth Years: 2013-14 Cost is $60 for all three days or $25/day
Please contact the Front Desk at 223-2160 x21 for more information.
2020 Pre-Tryout Clinics
These pre-tryout clinics are designed to prepare players for their upcoming tryouts. These high tempo clinics will focus on a large array of skills including skating, shooting, passing and some battling. The goal is for the players to attain peak readiness for their tryouts. Led by coach Methot and his team of trained instructors. Ages listed refer to the age group your player is trying out for.
Cost: $25/session or pay for all as follows:
8U Birth Years 2012 and 2013 (7 sessions): $150
10U/12U Birth Years 2008 to 2011 (6 sessions): $135
13U to 18U Birth Years 2002 to 2007 (6 sessions): $135
Session Dates
| 8U - 2012 and 13 Birth | **FULL** 10U/12U - 2008-11 Birth Group 1 | **FULL**10U/12U - 2008-11 Birth Group 2 | **FULL**13U to 18U - 2002-2007 Birth |
|---|---|---|---|
| Monday, March 9 5:15-6:05pm | Wednesday, March 11 5:45-6:35pm | Wednesday, March 11 6:45-7:35pm | Monday, March 23 6:15-7:05pm |
| Thursday, March 12 5:30-6:20pm | Friday, March 13 6:45-7:35pm | Friday, March 13 7:45-8:35pm | Friday, March 27 8:30-9:20pm |
| Friday, March 13 5:45-6:35pm | Monday, March 16 5:45-6:35pm | Monday, March 16 7:00-7:50pm | Tuesday, March 31 7:00-7:50pm |
| Wednesday, March 18 5:45-6:35pm | Tuesday, March 17 5:30-6:20pm | Tuesday, March 17 7:00-7:50pm | Wednesday, April 1 7:30-8:20pm |
| Thursday, March 19 5:30-6:20pm | Wednesday, March 18 6:45-7:35pm | Wednesday, March 18 7:45-8:35pm | Thursday, April 2 6:00-6:50pm |
| Friday, March 20 5:30-6:20pm | Friday, March 20 6:30-7:20pm | Friday, March 20 7:30-8:20pm | Monday, April 6 7:00-7:50pm |
| Monday, March 23 5:15-6:05pm | **GROUP 1 is FULL** | **GROUP 2 is FULL | **13U-18U is FULL |
Power Edge Pro Camp
Master game-transferable skills with full-day Power Edge Pro (PEP) Reactive Countering Training. Offered daily, PEP incorporates proven training methods and equipment that replicate game pressure situations, helping players learn to react instinctively on the ice. By focusing on the key fundamentals of skating, stick handling, passing and shooting each player internalize the proper techniques that will enable to elevate their game.
Off the ice, each group will benefit from our new shooting/stick handling room to help refining the techniques learned on the ice. In addition, to develop a full spectrum athlete, the groups will also play other sports outdoors and work on foot speed performing multiple plyometric movements and drills.
Full day Power Edge Pro Reactive Countering Training
Daily
2.5 Hours on ice
1 Hour off ice training
30 mins video review
1 Hour off ice stick handling in our shooting area
Lunch is also available to order daily, with many healthy menu options.
Camp Dates July 6th-10thÂ
GROUP 1
2008 to 2011 Birth Years
8:30am drop off and 3pm pick up
GROUP 2
2007 and older birth years
9am drop off and 4pm pick up
Registration will be through Power Edge Pro. Link will be posted for registration soon.
30 Minute Group Shooting Clinic with Dave Maksymiu
Nathan Paetsch School of Defensemen
- 2.5 hours on ice
- power skating
- heads up puck-handling
- passing drills/instruction
- shot blocking
- shooting
- defensive techniques/strategies
- body contact instruction
- partner work
- offensive skill work
- communication skills
- video sessions
- guest speaker
- instructional booklet
For 2020 we will again have two separate weeks of camp. Each week of the camp will feature two groups, 11 and Under, and 12 and Over. First camp will take place from August 3rd to August 6th. Second camp will take place August 10th to August 13th. Each day is a full day from approximately 9am-4pm.
**NEW** All players participating in this camp will receive a voucher for (2) FREE tickets to the home opener for the Rochester Americans for the 2020-21 season!
Rochester Ice Center Hockey Academy offers training year round.
Next Level offers off-ice training in conjunction with RIC Academy Break Week Clinics.
